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Here are the two Seahawks themed WODs we did, the first was the Friday before the NFC Championship game and the second the Friday before the Super Bowl.
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Big blue Friday!

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Here is the reward for doing said workouts … A Seahawks doughnut from the one and only Top Pot. It’s also the reason I’m going to attempt the Whole 30 this week … Too many doughnuts.
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And the real reward is right here:
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Go Hawks!